45 minuteS 3+ CHildren 15 dollars per child
Yoga in the wild!
There’s nothing better than exposing your child to the magic and wonders of mother nature. Practicing at a young age will educate on overall wellbeing and encourage mindfulness.
"Beach Yoga with Alissia" will be a foundation for strength, flexibility, balance, and coordination.
In a society where technology and media are so prevalent, it's important to find ourselves in the moment and immersed in the healing properties that nature and yoga offer.
WHAT TO EXPECT?
We will spend a portion of the class focusing on interacting with our surroundings while emphasizing breathing techniques and visualization.
We will spend the other portion of the class guiding your child through a creative and introductory yoga sequence exploring different poses in a fun filled way.
Have your child experience a class with friends on the beach, in the mountains, or at a park.
WHAT TO BRING?
Sandals or Sneakers
We will provide the Yoga Mats